Cross Fit at home...or even by yourself at the gym?

Lyadeia
Posts: 4,603 Member
How many people take the WOD from the CrossFit website and do them either at their home gym or at a gym by yourself without going to the class?
Do you think it is as good as going to the class?
I don't think my gym will be offering CF, but I would like to try it. Any advice before trying it? I will probably have to invest in a decent stopwatch, won't I?
Do you think it is as good as going to the class?
I don't think my gym will be offering CF, but I would like to try it. Any advice before trying it? I will probably have to invest in a decent stopwatch, won't I?
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Replies
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Wow, I asked this a week ago before I went on vacation, and I kinda of expected at least one lonely answer. :ohwell:0
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