Cross Fit at home...or even by yourself at the gym?
Options
Lyadeia
Posts: 4,603 Member
How many people take the WOD from the CrossFit website and do them either at their home gym or at a gym by yourself without going to the class?
Do you think it is as good as going to the class?
I don't think my gym will be offering CF, but I would like to try it. Any advice before trying it? I will probably have to invest in a decent stopwatch, won't I?
Do you think it is as good as going to the class?
I don't think my gym will be offering CF, but I would like to try it. Any advice before trying it? I will probably have to invest in a decent stopwatch, won't I?
0
Replies
-
Wow, I asked this a week ago before I went on vacation, and I kinda of expected at least one lonely answer. :ohwell:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 921 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions