Endurance!!!

j_g4ever

I have heard so many people say if I can do it anyone can do it. Im going to say this now. If I can do these few things so can anyone. I have a seizure disorder so its hard for me to exercise somedays and I just don't feel good somedays so don't eat well.

Well tonight I just workedout TWICE to the 30day shred in a row. I did about an hour of 30 day shred. I burned 1130 calories. Holy crap. :noway: I ate a little off my calories today and went out to eat and now i dont' feel so bad about it. But I can't believe I did this. Again Holy crap.

And I have been craving water. Not just after my workouts everyday all day. I never thought I would see the day. Im so happy. And for all you new comers really you can do it!!!! :flowerforyou:

j_g4ever

I have heard so many people say if I can do it anyone can do it. Im going to say this now. If I can do these few things so can anyone. I have a seizure disorder so its hard for me to exercise somedays and I just don't feel good somedays so don't eat well.

Well tonight I just workedout TWICE to the 30day shred in a row. I did about an hour of 30 day shred. I burned 1130 calories. Holy crap. :noway: I ate a little off my calories today and went out to eat and now i dont' feel so bad about it. But I can't believe I did this. Again Holy crap.

And I have been craving water. Not just after my workouts everyday all day. I never thought I would see the day. Im so happy. And for all you new comers really you can do it!!!! :flowerforyou:

jojo52610

yeah good for you !!!! it feels great doesn't it keep up the good work!

bonnykate

congrats!!! :drinker:

RNLeslie

That is truly amazing! Thanks for inspiring the rest of us!!!

happy_feet

Nice to know that... Great goin!!:drinker: