Fun dance workout on Netflix!

ivory88chic

Hey friends!

Just wanted to share:

I have some serious ADHD when it comes to working out -- I find that my personal success comes from switching it up. So I was looking for something new tonight that would be easy enough for me to get into, but still challenging enough for me to break a sweat. And I found it!

If you're a Netflix user (and why wouldn't you be?), search "crunch: cardio dance blast" on watch instantly.

It's a 35 minute workout and personally I had fun.

Enjoy!

hufflepuffin

Thanks! I'll be looking for that one!

TrishaLeighNelson

Will do!

starpi22

Thanks I will look that up!

JAllen32

Sweet! I'm going to have to give it a shot! I love to mix it up a little too. Thanks! I didn't know netflix had that kind of stuff!

fabi8081

I loooovvve the crunch workouts! Another good one is the pilates cardio - fat burning pilates.

NewLife_11

I will look that one up for sure! Thanks!

camy_chick

thank you....been trying to find some good ones on there.....but just type dance or workout, and that doesn't always result in much!

fishgirlnola

What a great idea. I hate ab work and there is a video on netflix for a 10 minute workout. I am trying it tomorrow.

Tahru

Ah great idea~
and even better its on nexflix~!

ivory88chic

Sweet! I'm going to have to give it a shot! I love to mix it up a little too. Thanks! I didn't know netflix had that kind of stuff!

It's great, isn't it? You can actually watch Netflix and not be on your butt! : )

If you then want to try something different, definitely check out "10 minute solution: kickbox bootcamp" on watch instantly. It's one of my fav workouts. There are 5 10-minute workouts you can choose from. I do "ultimate buns and thighs" and "arm and shoulder sculptor". The moves are definitely easy enough to learn -- but you feel a serious burn! And the instructor is real -- she has a ponytail and actually sweats -- I respect that! : )

ivory88chic

Ah great idea~
and even better its on nexflix~!

I know, right? You can actually feel good about watching Netflix! : )

maryd523

I am definitely interested in the video you posted.

I couldn't help but notice there was a Netflix ad at the top of my screen right when I was reading your post. What the........?

ivory88chic

thank you....been trying to find some good ones on there.....but just type dance or workout, and that doesn't always result in much!

You're most welcome. If you feel real inspired and want some more fun and easy-to-learn dance workouts, I'd also highly suggest "dance off the inches: calorie blasting party." I've been doing that one for years and I'll warn you, the instructor is kinda corny at times and she smiles way too much, but I have to admit...I have fun doing it! : )

ivory88chic

I am definitely interested in the video you posted.

I couldn't help but notice there was a Netflix ad at the top of my screen right when I was reading your post. What the........?

Augggggh -- big brother is always watching!

mislmar

Thank you so much I have been trying to find some good workouts on Netflix, I will have to check it out.

welcominganewself

Will definitely check this out, thanks!

Tahru

HAHA~ just did it (yes at one am)
It was fun XD
But I wont do it in daylight, I decided. XD

irisheyez718

Thanks so much, I didn't even think Netflix would have something like that! Awesome!!