Someone gimme a virtual slap across the face!

Melinda77w
Melinda77w Posts: 96
edited October 1 in Food and Nutrition
Hi :-)

So this is my food today...1 kiwi fruit for afternoon snack....We are so busy atm that we decided to get macdonalds for dinner....I had a chicken burger, med chips & a small coke, yes i know tsk tsk!
Anywayyy......I can not begin to tell you how unwell i feel atm....My tummy is making yucky sounds, i have cramping in my tummy & it's tear worthy stuff being on the toilet........I know, TMI, i'm sorry.

I need as many virtual Slaps across the face as i can get......What the heck have i done to myself! :grumble:

Replies

  • IronSmasher
    IronSmasher Posts: 3,908 Member
    It takes me about fives times as long to get food from McDs as it does to make a stirfry, and at least ten times as long as it would to make a salad. Time saving excuses are such bull
  • gel91
    gel91 Posts: 309
    I'd slap you but sounds like you're being punished enough as it is! Eeeek, feel better soon!!!
  • trud72
    trud72 Posts: 1,912 Member
    can i just say the time it took you to drive to mcdonalds and order you could have make pasta!and you would have saved money too!
    slap with wet fish! :)
  • trud72
    trud72 Posts: 1,912 Member
    It takes me about fives times as long to get food from McDs as it does to make a stirfry, and at least ten times as long as it would to make a salad. Time saving excuses are such bull
    [/quote


    lol great minds think alike!
  • yaddayaddayadda
    yaddayaddayadda Posts: 430 Member
    The only thing on the menu at McDonalds that is worth ordering is the coffee! Train yourself not to eat there!! Anyplace but McDonalds:-)
  • whitejessamine
    whitejessamine Posts: 166
    I'm with gel91. You're body's already given you all the punishment you deserve. Now listen to it! :)
  • Melinda77w
    Melinda77w Posts: 96
    I'm with gel91. You're body's already given you all the punishment you deserve. Now listen to it! :)

    yep, i'm with her too, lol...Definteley lesson learnt here!...and to clear things up, we grabbed it on our way home, after driving for 3 hours...I definetely know it's no excuse!..But after eating healthy for so many days & then trashing my body like this, it has woken me up...having said that though, I'm sure proud of how much i have cut back of junky food like that...I'm quite happy within myself for the changes i've made over the last 2 weeks ( as i'm only new to this)... :-D
  • glenbabe
    glenbabe Posts: 303 Member
    It takes me about fives times as long to get food from McDs as it does to make a stirfry, and at least ten times as long as it would to make a salad. Time saving excuses are such bull




    I totally agree you just gave yourself your own virtual slap because not only do you feel bad but you know you did bad.McDonallds not a good idea at all you probably will be starving later as well cos the feeling you got will pass and that food does not satisfy like the fibrus stuff thats good for you so lesson learned and move on girl
  • shnazzy
    shnazzy Posts: 213
    good for you for past two weeks now learn from your little blip and move on :)
  • brittanyjeanxo
    brittanyjeanxo Posts: 1,831 Member
    Slap slap :P just start again tomorrow, don't let it get you down.
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