Moved from WW to MFP last week.....

cedarparkmom

Hi guys,
I moved from WW to MFP last week and lost 3.2 pounds. Thanks for such a great tool.
:happy:

Bluejay789

Welcome! You will love this site and the tools on it. I have done ww, nutra systems, etc... and this is the only thing I can actually say where I use my own food and loose weight. The community at MFP is great for advice and support!

shasslock

I started on WW also, but now I only use this site! You will love it! Welcome!!!

Shawn_Marie

I also stated on WW and had some success but MFP makes me accountable and makes me think about what is going into my mouth and whether I have made it to the gym or not. This has been a hard gym week because of my back (have to do PT and injections) but I make it to the gym normally 5 -6 days a week. I can see by the .8 lb loss that missing a couple gym days does have an impact including on my energy level!

wbond

Welcome

BeautyFromPain

Welcome

vikesfanmb

Welcome! I have done WW as well in the past and I just feel that MFP really does make you more accountable. It really makes you think about the actual nutritional value(s) of food and not just points. Let's face it . . life is not made up of points and not every food label calculates "points" but every label does have to list the calories, fat grams, proteins, carbs, etc.

lrraska

MFP is such a fantastic tool for keeping yourself on track...and it's free!! Here's to your continued success...welcome and have a great day!!

Marig0ld

Welcome! I came from WW too. I liked WW but MFP makes me think more about EVERYTHING that is going into my mouth. And it's FREE, which is awesome. Enjoy!

katkins3

Welcome!
I like MFP because it has no product to sell, I learned so much on the message boards and MFP is about more than the food. I like that I can track my exercise, measurements, calories and talk to others all in one place.