paleo diet success stories...with pics?

malissaperkins

I was thinking of starting the Paleo diet, but I need some encouragement...that I can see with my eyes! Anybody have success stories?

shannon877

I don't have pics, but I've been eating paleo for about 2 months... I've lost 10 lbs, but more importantly, I feel better.
No "bathroom issues," no bloat, no sluggishness after meals. And my skin and nails are incredible!
Many times, I can't finish all of the food on my half-plant/half-animal plate... it's really opened my eyes to how easy it was to overeat with pasta, brown rice, or soy.

mamaredhead

This is the story you might want to read!
It did impress me at least ;-)))

http://nerdfitness.com/blog/2011/06/13/60-pounds-overweight-to-6-pack-abs/

freerange

go to marksdailyapple.com

ceebs9

You can check out my pics. Paleo leaned me out more than anything I've tried. Plus it just made me feel better. I know it's not for everyone, but I'm a fan.

shannon877

You can check out my pics. Paleo leaned me out more than anything I've tried. Plus it just made me feel better. I know it's not for everyone, but I'm a fan.

Ditto that!

Also, if you think that WW is a good idea, then this is not for you. It's for people who are SERIOUS about getting healthy.

naveej

what is paleo diet