hate being a picky eater

rose_mortem
rose_mortem Posts: 147 Member
edited October 2024 in Food and Nutrition
okay i'm a really picky eater. i'm vegetarian, and do eat eggs & dairy. i don't eat fruit except applesauce, and i always buy no sugar added applesauce. and i only eat canned vegetables (no sodium added). however, i want to change. so does anyone have advice on retraining my taste buds to "like" more fresh fruits & vegetables?

Replies

  • I'm a picky eater too. Try to introduce new foods slowly into your diet or you'll never follow it. For veggies. Try roasting them it really brings out different flavors.
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