TEAM FLAB 2 FAB (CLOSED GROUP) ~ WEEK THREE
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8/15/2011
Mission Accomplished - Plus 100 Crunches0 -
I am definitely continuing Team Flab 2 Fab for September...however, I can only take 9 of you with me (tears). So, inbox me and let me know and I will be sure to notify you either way.Would this team be up for continuing the challenge in SEPTEMBER?!!!!!!!!!!!!!
http://www.myfitnesspal.com/topics/show/317595-september-tribal-challenge-1000-people-5000-pounds0 -
Okay Cindy and I will be GLAD to have you...I would like to do the September challenge, but we're going to be traveling via motorcycle for about 8 days in the middle of the month and I won't be able to keep up with the challenge. But I'll be ready for another come October !!!0
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Bump!
How many people do we need to fill the group?!!!0 -
Sent you an inbox missy...I believe I'm in like flin...0
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Hey Monique,
Whenever you figure out who is in the group, can you please give us a list?I am definitely continuing Team Flab 2 Fab for September...however, I can only take 9 of you with me (tears). So, inbox me and let me know and I will be sure to notify you either way.Would this team be up for continuing the challenge in SEPTEMBER?!!!!!!!!!!!!!
http://www.myfitnesspal.com/topics/show/317595-september-tribal-challenge-1000-people-5000-pounds0 -
GOAL CALLLLL
Congrats to IrisT9975 for meeting her 10lb Weight Loss Goal ALREADY!
Captain has 1.2 more pounds til goal.
Pretty has 2.7 pounds til goal.
Shenanigans has 2 more pounds til goal.
Kap, Cindy and lcoulter23 have 7 more pounds til goal.
Fitmommy has 3 pounds til goal.
Remember, our goals were different initially, so it may look like large numbers, but your goal was probably larger than most. We are at the half way mark for August...so let's tear these next two week apart and rip those goals into SHREDS! Smooches ladies, you are doing awesome!
Ana has 9 pounds til goal.
OnlyGodCan has 2.5lbs til goal.
Co-Captain Maddox, Ivy and Moonchild have 6 pounds til goal.
EmSwanson has .1 til goal (yes, just .1)
Tara has 10.8 til goal.
CarmenSox has 4.8 til goal.
OneLoveBud313 has 8 pounds til goal.0 -
Here is who I have so far....
MsMonique0919 (Captain)
VeMaddox (Co-Captain)
EmSwanson
Ivygirl328
PrettyPrPro
Kapeluza
Shenanigans2468
CarmenSox
IrisT9975
ONE SLOT OPENHey Monique,
Whenever you figure out who is in the group, can you please give us a list?I am definitely continuing Team Flab 2 Fab for September...however, I can only take 9 of you with me (tears). So, inbox me and let me know and I will be sure to notify you either way.Would this team be up for continuing the challenge in SEPTEMBER?!!!!!!!!!!!!!
http://www.myfitnesspal.com/topics/show/317595-september-tribal-challenge-1000-people-5000-pounds0 -
So I did...
100 Military presses
240 Crunches (+ 60 from yesterday 300 total)
(only 700 more crunches to go, lol)
1 Extra Mile
6 sets of 21's
Consider it Mission Annihilated, and burned to the ground !!!!
Flab to Fab is the greatest team to be on, just sayin' !!!
It's my life
It's now or never
I ain't gonna live forever
I just want to live while I'm alive
(It's my life)
My heart is like an open highway
Like Frankie said
I did it my way
I just wanna live while I'm alive
It's my life0 -
I enjoy Bon Jovi0
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oh and to add...
Food logged-check
Under calories-check
Water-check0 -
Week 3 - Day 2 - MISSION ACCOMPLISHED. Daily challenge and Team Mini Challenge completed. Food Diary done and under calories. Water done. Only 120 crunches completed for the week. Gonna crank some out today !!0
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Day 2 - mission complete!
i know i was WAY under yesterday....just wasnt hungry...ill try to get closer to 1200 (or even 1000 cause that didnt even happen yesterday) today!
ok i know my legs are still sore from monday and we r doing more leg stuff today...so today mini challenge are 50 push ups they can be regular ones, ones on ur knees or even wall push ups....i know wall ones sound easy but after about 15 u do feel it in ur arms
hope everyone has a beautiful day today!0 -
Week 3 - Day 2
Mission Accomplished - I have video proof! My son managed to "sneak" video tape me working out. I may have to destory his phone! I am at a total of 400 crunches so far.
I have fabulous news and not so fabulous news. I figured out my scale problem!! The scale I was using at the gym does NOT work. It has been saying the same darn thing forever. I confirmed with some other people that it has been broke for about a week. Imagine that! Same amount of time it hasn't worked for me. So yesterday I was so ticked off I walked my butt back to the Shipping/Receiving office at work and got on the scale back there they use for shipments. I know this one works. So today I walked back there again and I am down 1.7 POUNDS from yesterday. Can I get a WOOT WOOT!!
So the bad news, the S/R scale started me out 5 pounds heavier than the other one got stuck at. So now I am really depressed to learn that I am 5 pounds heavier than what I thought, but 1.7 pounds less than yesterday. Confused yet? I know I am!0 -
Good Morning Girls...
LET'S ROCK THIS DAY !!!
...that is all0 -
Day 2 - mission complete!
i know i was WAY under yesterday....just wasnt hungry...ill try to get closer to 1200 (or even 1000 cause that didnt even happen yesterday) today!
ok i know my legs are still sore from monday and we r doing more leg stuff today...so today mini challenge are 50 push ups they can be regular ones, ones on ur knees or even wall push ups....i know wall ones sound easy but after about 15 u do feel it in ur arms
hope everyone has a beautiful day today!
Okay now!! I like that! But, I will do the pushups on my knees instead lol.0 -
Okay, this is what I did yesterday
1 extra mile
43 crunches
50 military presses
3 sets of 21's
25 pushups <---My workout because I wanted to take it easy!
But, did I really take it easy? NO! Lol!0 -
So.....new name for September or the same?0
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week 3 day 2
Missions Accomplished
My legs are SORE!!!! LOL0 -
TODAY'S CHALLENGES....ACCOMPLISHED AND THEN SOME...
(I ACCIDENTALLY DID DOUBLE THE MOUNTAIN CLIMBERS FOR TODAY BECAUSE i WAS COUNTING THEM WRONG)
WILL LOG FOOD AND WATER LATER BUT YOU KNOW IT WILL BE DONE !!!
DID 200 JUMPING JACKS
DID 20 LUNGES
DID 200 CRUNCHES (500 TOTAL, I'M GETTING THOSE EXTRA POINTS FOR US)
DID 300 MOUNTAIN CLIMBERS (UGH)
PLUS AN HOUR LONG WALK THIS MORNING BY MYSELF
GOOOOO TEAM !!!!0
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