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exercise dvd

bexie82
bexie82 Posts: 4 Member
edited October 2024 in Fitness and Exercise
hello, i have doing the divina power of three work out how do i put it in my exercise dairy?

Replies

  • I_GoT_ThIs
    I_GoT_ThIs Posts: 170 Member
    you with just have to categorize what "kind" of work out it is and go by that. I'm not sure what that one is but for example, if it's aerobics, then just type in aerobics either moderate, low impact, or high impact, and add your minutes.

    Hope this helped
  • bexie82
    bexie82 Posts: 4 Member
    yeah thank you xx
This discussion has been closed.

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