Confused :/

michaelabridezilla
michaelabridezilla Posts: 80
edited October 1 in Food and Nutrition
I am eating healthily and having 2 300 calorie meals per day aswell as 2 slim fast milk shakes. However when I click on my food plan on here and go to complete it still comes up that I am going to weigh 13st. 8lbs however I only weigh 12st at the moment so I am so confused of what I am doing wrong.. Any ideas? xx

Replies

  • yeabby
    yeabby Posts: 643 Member
    Can you open your diary?
  • michaelabridezilla
    michaelabridezilla Posts: 80
    How do I open it? xx
  • shydaisi
    shydaisi Posts: 788 Member
    How do I open it? xx

    When you are in your food diary, click settings at the top. Scroll down and choose "public" and save.
  • Marcia_11
    Marcia_11 Posts: 143 Member
    if you are eating 2-300 calorie meals and 2 slim fast shakes, maybe you are eating below the recommended amount. if that is the case you will gain weight. your body might be thinking it's going in to starvation mode and won't let go of any weight.
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