Quick smoothie - make a batch in advance

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fitwatch
fitwatch Posts: 61
edited October 2024 in Recipes
Soy milk
Kale
Banana
Spinach
apple
Protein powder
Carrots
Blueberries

Make in a batch. Does not taste bad. It is quick - have a 6 ounce glass per day with a few almonds or walnuts as a snack.

Replies

  • solflyer81
    solflyer81 Posts: 119
    yum, will try
  • RealMeSomeday
    RealMeSomeday Posts: 97
    Soy milk
    Kale
    Banana
    Spinach
    apple
    Protein powder
    Carrots
    Blueberries

    Make in a batch. Does not taste bad. It is quick - have a 6 ounce glass per day with a few almonds or walnuts as a snack.


    Calories? nutrition content? Is this in the MFP database? How do you store? In fridge?
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