Upside Down Pineapple Crush

Losing_It

Upside-Down Pineapple Crush

PER SERVING (1/8th of dessert, about 2/3 cup): 135 calories, 0.5g fat, 296mg sodium, 30g carbs, 0.5g fiber, 18.5g sugars, 2.5g protein -- POINTS® value 3*

Crushed pineapple, crushed cookies... this DESSERT is crush-worthy!



Ingredients:
One 20-oz. can crushed pineapple in juice (not drained)
1 large (6-serving) package fat-free sugar-free vanilla instant pudding mix
2 cups fat-free vanilla yogurt
1 cup Cool Whip Free, thawed
16 Reduced Fat Nilla Wafers, crushed
Optional Topping: Fat Free Reddi-wip

Directions:
In a medium mixing bowl, combine un-drained pineapple, pudding mix, yogurt, and Cool Whip. Mix well. Pour into a medium serving dish (a large pie pan works well). Refrigerate for at least 1 hour, or until ready to serve.

Top dish evenly with crushed Nilla Wafers just before serving. If you like, finish off each serving with a dollop of Reddi-wip. Enjoy!

MAKES 8 SERVINGS

Losing_It

Upside-Down Pineapple Crush

PER SERVING (1/8th of dessert, about 2/3 cup): 135 calories, 0.5g fat, 296mg sodium, 30g carbs, 0.5g fiber, 18.5g sugars, 2.5g protein -- POINTS® value 3*

Crushed pineapple, crushed cookies... this DESSERT is crush-worthy!



Ingredients:
One 20-oz. can crushed pineapple in juice (not drained)
1 large (6-serving) package fat-free sugar-free vanilla instant pudding mix
2 cups fat-free vanilla yogurt
1 cup Cool Whip Free, thawed
16 Reduced Fat Nilla Wafers, crushed
Optional Topping: Fat Free Reddi-wip

Directions:
In a medium mixing bowl, combine un-drained pineapple, pudding mix, yogurt, and Cool Whip. Mix well. Pour into a medium serving dish (a large pie pan works well). Refrigerate for at least 1 hour, or until ready to serve.

Top dish evenly with crushed Nilla Wafers just before serving. If you like, finish off each serving with a dollop of Reddi-wip. Enjoy!

MAKES 8 SERVINGS

Shannon023

mamaof2girls

Awesome!! I will DEFINITELY have to try that!

kistinbee

I got this emailed to me this morning and am SO excited to try it also!!!! YUM!

ooorabbittyooo

Thanks

Losing_It

Thanks

YW!:bigsmile:

mlmaxey

Thanks for the recipe! I made it this past weekend and it was really good... I thought it was better the next day when the wafers were soft.

Juliebean_1027

Yumm, sounds delicious, thanks!

plantlady99

Sounds so yummy. I just know my family would love it.

Thank You!!!


Created by MyFitnessPal.com - Free Calorie Counter

Losing_It

YW, everyone!:flowerforyou:

Losing_It

I made this over the weekend and it's absolutely delicious!!!!!!!!!! You MUST try it!!!!

1Corinthians13

Yum! I think I will try this this week to satisfy my sweet tooth! Thanks!

CALIECAT

Hey sounds so good.

kels0724

this looks soo good- might have to try it over the holidays~ not like I'll be lacking sweets or food for that matter

1Corinthians13

Just made this...SO GOOD!!!!

kammiller

that sounds awesome how many calories per serving?

1Corinthians13

It says in the original post - 135

Losing_It

~bump for turkey day idea's:drinker:

ltlhmom

I need to try this

csnealey

Bump for later. Sounds great!

csnealey

Sorry. Stupid double post, lol.