Hello Everyone

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This is a great forum. I have enjoyed reading all of the threads and have already learned a couple of new tricks.

My wife told me about MFP and encouraged me to take a look. I thought it sounded like a lot of trouble, but after I logged my food for a week it was really easy and helped me with my food choices. My biggest problem is I travel for my job and it is hard to make good choices. Now I know I can make better choices and see the results at the end of the day.

My wife and I are both working on eating better and dropping some pounds. I have always been active and have encouraged her to excersice more and she has helped me with eating better. We are both going to be buying new clothes by the New Year.:happy:

Thanks for keeping an active board.

Mike

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