Hit my summer goal.

brando208

First day of summer was weighing at 184lb. Just a couple days ago hit my goal at 144.
40 pounds lost over about a 2 and half month period time.

Me at my heaviest.
http://imageshack.us/photo/my-images/542/19985114844896506861787.jpg/



First Progress pic. bout a month or month and half ago.

http://imageshack.us/photo/my-images/37/img2011062400079.jpg/

http://imageshack.us/photo/my-images/593/img2011062400076.jpg/

Me at 144lb. Couple days ago.

http://imageshack.us/photo/my-images/703/pic2qc.jpg/

http://imageshack.us/photo/my-images/35/pic3vu.jpg/



Comments?

Cant figure out how to imbed the images.

Spedden

I couldn't see the pictures, but good work! That's a lot of weight to lose in a relatively short time, and I'm sure you feel great!

ezekiel_nf

AMAZING!
You look amazing congrats on losing all that weight. I'm so proud of you hun .
It's great seeing this, gives me hope that I will get to 120 eventually haha!

You look so great.
I can't express, thankfully I wasn't drinking any water haha. I would have spit it everywhere.
Congrats again!

brando208

I couldn't see the pictures, but good work! That's a lot of weight to lose in a relatively short time, and I'm sure you feel great!

Posted the links.

cazjosjac

Great job, hope you keep it off. To be honest be careful, to lose that amount of weight is too fast, don't be surprised if you put some of it back on.

atomdraco

great job. Keep up with the good work

brando208

Great job, hope you keep it off. To be honest be careful, to lose that amount of weight is too fast, don't be surprised if you put some of it back on.

I'm not done with my weight loss. and its more of a life style change for me then anything.
At the beginning it was just eat to lose a pound a week but naturally lost more weight then that
from noob gains. Then it dropped to a pound a week. Changed my diet to lose a pound and half
till now. Now going back to a pound a week. Its all about how you approach it too. Say maybe
a day a eat a little over maintence? Take it as a day too feed your muscles with nutriets.

OttawaJeannie

You look great! Well done

RunTLS

Posts like these are so inspiring Congrats on meeting your goal

brando208

Thanks guys!

cmsu64113

you have done really well man!