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Blood Pressure NSV

jkcools
jkcools Posts: 66
edited October 2024 in Success Stories
Before I started my Journey on MFP my blood pressure was in the pre-hypertension range 133/90. Had a check up Friday and now I'm at 118/80. Looks like I will be in this world a little longer, Lord willing. Just thought I share, cause even though the scale may not show a difference, the rewards are there.

Replies

  • gbelltx
    gbelltx Posts: 142
    Nice job!! The scale is one thing the healthy numbers is another.. I just have a little more work to get my blood sugars down but I do not take any type of medicine or insulin because I have been working out, running and trying to eat healthy on a consistent basis. Congrats to you!!
  • FaithsVegWorkout
    FaithsVegWorkout Posts: 471
    There are plenty of skinny-fat people in the world with high blood pressure. I would say good vitals is better in some ways than numbers on the scale. Congrats! Keep it up!
  • RunTLS
    RunTLS Posts: 55 Member
    I think that would make me as happy as any loss on the scale :) Congrats!
This discussion has been closed.

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