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6 pack of abs

jerrygray1976
jerrygray1976 Posts: 4 Member
edited October 2024 in Introduce Yourself
im new this this and i think its great to log everything that you eat. My ultimate goal is getting a 6 pack of abs in 6 months to 1 yr. Wish me luck.

Replies

  • Rynatat
    Rynatat Posts: 807 Member
    I might suggest Jillian Michaels 6 Week 6 Pack: I did it in May & saw HUGE results - I have a 2-pack & 4-pack outline. I've been upping my cardio with kickboxing & noticed a thickening of my core (which I am fine with!) and about to hit 6W6P around beginning of September. It's worked for many people - the trick is to stick with it.

    Whatever route you take, I wish you all the best in your journey for unveiling your 6-Pack !
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