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One day, week, pound, bite at a time

moonflower09
moonflower09 Posts: 91 Member
edited October 2024 in Introduce Yourself
My daughter and I have decided to add one new habit a week to our lives through out the year. Tomorrow starts week 3. We have added daily citrus, berries, and this week a 3rd fruit of our choice. I am looking forward to this journey. Love this site! My goal is to lose 1 pound a week. 46 pounds to lose.

Replies

  • cownancy
    cownancy Posts: 291
    FANTASTIC!! I LOVE your title...it's the best way to look at reaching a healthy lifestyle! Best of luck! I know you two will do a wonderful job!
  • moonflower09
    moonflower09 Posts: 91 Member
    Thanks for the support! Its appreciated. Congratulations on your succes!
This discussion has been closed.

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