TEAM RED HOT ARSENAL - Week 3 (Closed Group)

2

Replies

  • krevelle65
    krevelle65 Posts: 189
    I weigh everyday, but only record on Friday and Sunday, I don't like the numbers I am seeing but, I have never worked out this much..

    I don't know if you watch it, but start watching your sodium. Also, I've found that if I eat all of my calories prior to 6 p.m. I will see a drop. If I eat after 6, even if it's within my calories, you can just about forget seeing a nice number on the scale. Just a thought. I don't know what your eating habits (time wise) are like.
    [/quote]

    I am in another challenge that is to stay under on sugar, so I am avoiding sugar and i seem gravitate to sodium. Next week should be better. Thanks for the tip on after 6 Pm
  • krevelle65
    krevelle65 Posts: 189
    August 16
    Water over
    Calories under
    Challenge done
    50 crunches for team
    200 crunches toward 1000
    This is becoming an obsession
  • freeloaves
    freeloaves Posts: 281
    Update

    Aug 16
    Cals under
    Water ok
    Challenge done

    Will crunch it out tonight
  • tbhoover
    tbhoover Posts: 402 Member
    Today rocked!

    Calories - Under
    Water - Tons
    Extra Mile - Done
    Military presses - Done
    21s - Done
    50 crunches for the team
    200 crunches for the 1000.

    Today was my baby girls 5th b-day! We had tostadas for dinner, got her ears pierces, and went for frozen yogurt. What a fun night :o)

    Ready to kick more butt tomorrow
  • Charlie175
    Charlie175 Posts: 232 Member
    Aug 16
    Challenge complete
    Under calories
    Water done
    And add 250 crunches for the team (was really regretting that when we got to the ab segment at booty camp lol)
  • RRT_RCP
    RRT_RCP Posts: 169 Member
    Aug 16
    Challenge complete
    Did 252 crunches for the team.
  • lukybug
    lukybug Posts: 209
    Any challenge, crunches included, is over and above what is in your normal exercise routine for THAT DAY.
  • _Corinne_
    _Corinne_ Posts: 188 Member
    I weigh everyday, but only record on Friday and Sunday, I don't like the numbers I am seeing but, I have never worked out this much..

    I don't know if you watch it, but start watching your sodium. Also, I've found that if I eat all of my calories prior to 6 p.m. I will see a drop. If I eat after 6, even if it's within my calories, you can just about forget seeing a nice number on the scale. Just a thought. I don't know what your eating habits (time wise) are like.

    Hmmm - i think i will try to stop eating past 7 PM because i'm ready to start seeing REALLY nice numbers on my scale.
  • _Corinne_
    _Corinne_ Posts: 188 Member
    Tuesday, August 16
    Water done
    Calories under
    Challenges for Monday and Tuesday done

    167 crunches for the team
    167 crunches for the extra 1000 per teammate
    .
  • tbhoover
    tbhoover Posts: 402 Member
    Jumping Jacks - Done
    Lunges - Done
    50 crunches for the team = 200 total
    200 crunches for the Grand = 400 total

    Now just have to get the dreaded mountain climbers done...doing all of the challenge together as a workout...quite intense. Most days I just do it one at a time. Mixing it up...Im sweating. Wish I had a HRM
  • Jemmuno
    Jemmuno Posts: 413 Member
    Aug 16th

    Water done
    Calories under
    Challenge done

    160 crunches toward team
  • Jemmuno
    Jemmuno Posts: 413 Member
    So I dont forget the numbers since we're doing so many crunches.

    Finished challenge

    just did 110 for the team: total 270 for the team.

    Now to start on the 1000 for me!

    And we only need to really do like 250 for the team for the week right?
  • tbhoover
    tbhoover Posts: 402 Member
    If everyone in the team does their part then 250 each for the week would give us like 4500...so thats right on target.
  • freeloaves
    freeloaves Posts: 281
    I can do 250 crunches.

    Yesterday, Aug 17th

    Cals under
    Water over
    Challenge done
  • tbhoover
    tbhoover Posts: 402 Member
    Oh my word...I totally forgot about doing my mountain climbers during baby nap...gonna have to make sure I get them done this evening
  • krevelle65
    krevelle65 Posts: 189
    August 17
    Water over
    Calorie under
    Challenge done
    50 crunches for team
    200 crunches toward 1000
  • tbhoover
    tbhoover Posts: 402 Member
    Auguat 17 -

    Calories - Under
    Water - Tons
    Jumping Jacks - Done
    Lunges - Done
    Mountain Climbers - DONE!!! Took me all day but I got them done.
    50 crunches for the team = 200 total
    200 crunches for the Grand = 400 total
  • freeloaves
    freeloaves Posts: 281
    aug 17

    100 crunches for team

    cals under
    water over
    challenge done
  • Charlie175
    Charlie175 Posts: 232 Member
    Aug 17
    Under calories
    Water done
    Challenge done
    150 Crunches for the team (500 total towards 1000)
  • _Corinne_
    _Corinne_ Posts: 188 Member
    Wednesday, August 17
    Water done
    Calories under
    Challenges done (can't stand those mountain climbers!!)

    167 crunches for the team
    167 crunches for the extra 1000
  • tbhoover
    tbhoover Posts: 402 Member
    Mountain climbers might be my most hated exercise. They are just so awkward when your overweight
  • krevelle65
    krevelle65 Posts: 189
    August 18
    Water over
    Calories under
    Challenge done
    50 crunches for team
    200 crunches toward 1000
  • tbhoover
    tbhoover Posts: 402 Member
    August 18 -

    Calories - Under
    Water - Drowning
    Challenges - Done
    50 crunches for the team - Total 250
    200 crunches for the Grand - Total 600
  • RRT_RCP
    RRT_RCP Posts: 169 Member
    August 17- 18
    Challenges: Completed
    250 crunches extra each day.

    All week I've been getting ready to leave to Cancun this Saturday so I haven't been reporting in my logs as I should be. I AM however, doing all my workouts and challenges in the mornings. I also plan to continue to workout while I'm on vacation.
  • Charlie175
    Charlie175 Posts: 232 Member
    Ok. . So im juat gonna say i suck and need to count aug 18 as my rest day and ill kick but the rest of the week. . .
  • tbhoover
    tbhoover Posts: 402 Member
    Ok. . So im juat gonna say i suck and need to count aug 18 as my rest day and ill kick but the rest of the week. . .

    You dont suck. We all have to rest one day :o) My rest day will probably be tomorrow cuz its my daughters b-day party. Gonna do my best not to go over on calories *crosses fingers* but the party is at Chuck-e-Cheese
  • krevelle65
    krevelle65 Posts: 189
    August 19
    Water over
    Calories under
    Challenge done
    50 ab crunches for team
    200 ab crunches toward 1000
  • _Corinne_
    _Corinne_ Posts: 188 Member
    August 18 & 19

    Water done
    Under cals
    Challenges done

    335 crunches for the team
    334 crunches for my 1000

    See ya tomorrow RHA!!
  • tbhoover
    tbhoover Posts: 402 Member
    August 19th

    Water Done
    Calories Under
    Challenge Done

    No extra crunches done today...I will get them done this weekend for sure. I may get some done tonight once the sleepover gets to sleep
  • Charlie175
    Charlie175 Posts: 232 Member
    Aug 19
    Calories under
    Water done
    Challenge done
    200 crunches for team (750 total)
This discussion has been closed.

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