Logging Workouts

Twoody83
Twoody83 Posts: 40 Member
edited October 2024 in Fitness and Exercise
Hi Everyone,

There might be an obvious answer to this but I don't know it.

I just started the Ripped in 30. How do I log that in the workouts? Do I use cardio interval, do i log each thing I do?

Thanks for your help!

Replies

  • hstallings13
    hstallings13 Posts: 306
    I know for 30 day shred I use circut training, but don't know about the ripped in 30, sorry
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