Pee? Kind of a TMI post.

FaithsVegWorkout
FaithsVegWorkout Posts: 471
edited October 1 in Health and Weight Loss
So, one thing I've noticed in the past couple of weeks since getting back on track with eating healthy and exercising is I pee more! Now, I've always been a big water drinker, so there's nothing new there. I'm just wondering if anyone else has had this issue.

Replies

  • Lozze
    Lozze Posts: 1,917 Member
    It's because you're more hydrated. It's the best indicator of whether you're drinking enough.
  • MaitreyeeMAYHEM
    MaitreyeeMAYHEM Posts: 559 Member
    thats normal. lol My boss always looks at me funny when I hit the restroom every hour. Drinking more water or green tea helps boost ur metabolism and helps flush everything out. Consider that a good thing!
  • SoCalSwimmerDude
    SoCalSwimmerDude Posts: 507 Member
    TMI, but you have no idea how much I pee... Its one of my habits (good habits) that I always have a drink w/ me.... and 80% of the time its water.
  • jayayach
    jayayach Posts: 178 Member
    Wow, I wish I only went once an hour. I haven't really had to up my water intake much, but it seems like every night I'm constantly running back and forth. I know how you feel!
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