Pee? Kind of a TMI post.

FaithsVegWorkout
FaithsVegWorkout Posts: 471
edited October 2024 in Health and Weight Loss
So, one thing I've noticed in the past couple of weeks since getting back on track with eating healthy and exercising is I pee more! Now, I've always been a big water drinker, so there's nothing new there. I'm just wondering if anyone else has had this issue.

Replies

  • Lozze
    Lozze Posts: 1,917 Member
    It's because you're more hydrated. It's the best indicator of whether you're drinking enough.
  • MaitreyeeMAYHEM
    MaitreyeeMAYHEM Posts: 559 Member
    thats normal. lol My boss always looks at me funny when I hit the restroom every hour. Drinking more water or green tea helps boost ur metabolism and helps flush everything out. Consider that a good thing!
  • SoCalSwimmerDude
    SoCalSwimmerDude Posts: 509 Member
    TMI, but you have no idea how much I pee... Its one of my habits (good habits) that I always have a drink w/ me.... and 80% of the time its water.
  • jayayach
    jayayach Posts: 178 Member
    Wow, I wish I only went once an hour. I haven't really had to up my water intake much, but it seems like every night I'm constantly running back and forth. I know how you feel!
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