Baked Tortilla Chips (60 calories)
NeuroticVirgo
Posts: 3,671 Member
Make your own chips at home...granted they're still chips...so you still can't eat 100 of them. But better than you find in the store.
Comparison:
Mission: Restaurant Style Rounds Party Pack Tortilla Chips
Serving Size: 28 Grams
Calories: 140 Carbs: 17 Fiber: 1 Fat: 7 Protein: 2 Sugar: 0 Sodium: 150
Homemade:
Serving Size: 28 Grams (about 16 Chips)
Calories: 60 Carbs: 12 Fiber: 2 Fat: 1 Protein: 1 Sugar: 1 Sodium: 5
Pre-Heat Oven to 350
Take 2 Corn Tortillas, and slice them into 8 Triangle pieces (so will make 16). I used Arizona Brand Corn Tortillas, make sure you check the nutritional info because the brand can change the nutritional info.
Collect seasonings. I like to use Garlic, or a mix my aunt made me if I want to make them spicy. But I mostly use just salt substitute because my family is boring and doesn't like them with other stuff on them. Ha ha! You'll also need some kind of 0 calorie oil/butter spray (Like PAM etc)
Place chips onto baking sheet, spray a layer of 0 calorie oil/butter over chips. Generously sprinkle on Salt substitute . Bake in oven for 10 minutes (check around 5-6 minutes so they don't burn). If they are crunchy then their done, if they are still soft a little then keep baking.
Use with homemade Nachos, Dip or Salsa.
Comparison:
Mission: Restaurant Style Rounds Party Pack Tortilla Chips
Serving Size: 28 Grams
Calories: 140 Carbs: 17 Fiber: 1 Fat: 7 Protein: 2 Sugar: 0 Sodium: 150
Homemade:
Serving Size: 28 Grams (about 16 Chips)
Calories: 60 Carbs: 12 Fiber: 2 Fat: 1 Protein: 1 Sugar: 1 Sodium: 5
Pre-Heat Oven to 350
Take 2 Corn Tortillas, and slice them into 8 Triangle pieces (so will make 16). I used Arizona Brand Corn Tortillas, make sure you check the nutritional info because the brand can change the nutritional info.
Collect seasonings. I like to use Garlic, or a mix my aunt made me if I want to make them spicy. But I mostly use just salt substitute because my family is boring and doesn't like them with other stuff on them. Ha ha! You'll also need some kind of 0 calorie oil/butter spray (Like PAM etc)
Place chips onto baking sheet, spray a layer of 0 calorie oil/butter over chips. Generously sprinkle on Salt substitute . Bake in oven for 10 minutes (check around 5-6 minutes so they don't burn). If they are crunchy then their done, if they are still soft a little then keep baking.
Use with homemade Nachos, Dip or Salsa.
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Replies
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Sounds yummy! Thanks for sharing!!!!0
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Sounds yummy! Thanks for sharing!!!!
Welcome :happy:0 -
Just wanted to mention that if you don't have any corn tortillas on hand, flour tortillas will crisp up nicely too. They have more of a thin "pita chip" taste that way. Made them the other night this way to serve a few with Crockpot Chicken Taco Chili from skinnytaste.com. Yum!!!0
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Thanks, a good snack to make0
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I've made these before but with cinnamin and sugar. I would actually now use splenda instead of white sugar. Great for when you're craving something sweet.0
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YESSSSSSSSSSSSSUH!0
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glad i found this-i have been wanting chips every time i go shopping---i will try these 2day!!!!!!!!0
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I've made these before but with cinnamin and sugar. I would actually now use splenda instead of white sugar. Great for when you're craving something sweet.
OMG! I've had chips like that before...now I want some! haha!0
This discussion has been closed.
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