8 Week challenge to drop a few lbs

kyle4jem

My friends are getting married Oct 1st, so I've decided to give up chocolate for 8 weeks. This has now become a challenge to loose some weight and feel more comfy in my kilt (which is a wee bit on the snug side). It's a short-term goal on the road to losing 23kg over the next year. Are there middle-aged UK blobbies with tips? (that don't involve 2-hr daily workouts:laugh: )