30day shred 15aug!

saralye

Can I also mention, my boyfriend almost never works out, and he can breeze through any Level (1, 2 or 3) whenever he gets the "bug" to work out, every few weeks or so, with 20 lb weights and hardly breaking a sweat. And if he feels he's getting a little pudge and wants to lose 10 or 15 lbs, all he has to do is not eat for 2 days and he will literally drop 4 inches from his waist (and be able to keep it off, until the next JintheB binge, at which time he'll just take it right back off with another 48 hour starvation diet).

Don't you just hate men sometimes?

susioryan

Day 8 of Level 1. I just increased my weight to 6lbs for the biceps and for the chest presses. I used just 1 pound weights for the shoulder raises. 26 girl push-ups today! Yay!

The sad part for me is there has been NO change in my weight or measurements. UGH! I hate being 47 years old for these types of things- results seem to come slower and harder.

BeautifulPeopleArentFat

I find i so hard on my legs, my quads DIE after ever work out. I don't want massive quads, and tbh I could do more of the ab workouts!

Nisa2011

L2 D2 today...I haven't lost any weight but I feel my pants getting bigger on me!
STick with it, it gets easier!

susioryan

I think I hurt my shoulder doing those darn push-ups .