Hello!

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Hi,
I'm just starting with this today. I have a friend who lost about 15 pounds with the website. I would love to lose 5, or maybe even 10. We'll see. I'm also starting resistance training tomorrow. I weigh about 155 and I run 4 times a week, but these last 5 pounds are not coming off.

So, does this really work?

Replies

  • soontobeskinnysara
    soontobeskinnysara Posts: 177 Member
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    Yes, this site really works, as long as your are diligent and honest. Make sure you track your foods and exercise! Feel free to add me! Having support on here is a great help!
  • kelley59
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    I'm new today too. I have tried to diet in the past and lose weight but put it right back on. I want to get serious and lose some weight:smile: