Team Exercists Week 2 results week 3 chat closed group
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wvualum
Posts: 428
Our team score was 205.
Top 3 individuals with highest percent of starting weight lost:
libs41223 with 2.2%
daddyzgrrl28 with 1.6%
wvualum with 1.3%.
Top 3 individuals with the most lbs lost:
libs41223 with 5 lbs lost
wvualum with 3 lbs lost
daddyzgrrl28 with 2.6 lbs lost.
As a team we lost 13.7 lbs this week!!!! And we completed our team 100 mile challenge.
Congrats on another great week.
Top 3 individuals with highest percent of starting weight lost:
libs41223 with 2.2%
daddyzgrrl28 with 1.6%
wvualum with 1.3%.
Top 3 individuals with the most lbs lost:
libs41223 with 5 lbs lost
wvualum with 3 lbs lost
daddyzgrrl28 with 2.6 lbs lost.
As a team we lost 13.7 lbs this week!!!! And we completed our team 100 mile challenge.
Congrats on another great week.
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Replies
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Way to go everyone! That's awesome! I know a few of us didn't lose anything this week, don't stress about it!!! We're gonna rock it this week!0
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^ This
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We did good! I don't expect high numbers this week, but we'll see. TOM just hit me and I tend to hold on to every darn drop of water out there. :sad:0
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AUGUST CHALLENGE WEEK #3: RISE OF THE MACHINES! This is the week three team challenge. This should be done in addition to your normal workout routine. This is a challenge and is not a replacement! If you need a beginner workout please contact me for ideas.
Week Three Daily Exercise Challenge Daily Exercise = 1 point per member per day. If everyone does it you will be awarded a 5 point bonus for the team!
WELCOME BACK FROM YOUR DAY OF REST WE’RE STARTING WEEK #2 YOU ARE NO LONGER BEASTS YOU’VE MOVED ON TO MACHINES!
Day 1 Exercise Challenge - 50 Squat Kicks* and 3 sets of 12 Woodchops (
http://www.youtube.com/watch?v=WSu-wci9uTo ) (
http://www.youtube.com/watch?v=FkhATg1-b9g&feature=relmfu )
Day 2 Exercise Challenge – 50 Military Presses + 1 Extra Mile jog, walk,run + 3 sets of 21’s (
http://www.youtube.com/watch?v=v9WeqqMeJAM&feature=related )
Day 3 Exercise Challenge – 200 Jumping Jacks + 100 Mountain Climbers + 20 Lunges (
http://www.youtube.com/watch?v=KI8u58hPam4 )
Day 4 Exercise Challenge – 3 sets of 21’s + 200 Jumping Jacks + 3 sets of 12 woodchops (
http://www.youtube.com/watch?v=5xLcsg-5Dw8 ) 21’s The video is a little long sorry.
Day 5 Exercise Challenge – 100 AB Crunches + 50 Burpees (Oh yes they are back) Up/Downs (
http://www.youtube.com/watch?v=WKKKNR5USXc )
Day 6 Exercise Challenge – Walk, run, swim, jog, bike 2 miles today. That’s it you’ve kicked your own butt this week!
Day 7 Rest! You deserve it!
Week Three Weekly Team Challenge Team Challenge as a team to do at least 4000 ab crunches for the week. So a team of 20 would need each person to do 200 Crunches extra for the week. Let’s burn that belly fat away! *Feel free to do these exercises in sets if you are unable to do them all at one time. Please do your best as you are much stronger than you believe. Please note each week the exercises will increase in difficulty. This will push each team member. Modifications will be provided for those who unable to complete the exercise as intended.0 -
Do you know what we are ranked yet? I am excited to see everyone did soo well! I am going to try to step it up this week. I had a hard time getting in what I needed to being it was a crazy week! If it wasn't for the challenge exercises I wouldn't have gotten in much at all if any so THANK YOU TEAM for keeping me motivated and not wanting to let the team down.
Here's to week 3 and being half way done with the August challenge!0 -
Nope havent heard where we rank yet. I'll let you know when I do.0
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well day 1 week 3 challenges done, and 100 crunches out of the way. I was planning on doing 300 (50 a day for 6 days) but I am going to kick it up since I did tonight's in 2 sets of 50 I am going for 100 a day so I need to up my pledge from 300 to 600.
wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 200 crunches
phawley13 pledges 600
lib41223 pledges 200 crunches
tweez8976 pledges 300 crunches
HonestyismyDiet 1000 crunches
Scapez pledges 500 crunches
gwynnehamer pledges 1000
Isawau 700
Murelzgirl 1000
scante60 pledges 1,000 crunches
cncadieux pledges 500 crunches
TOTAL 9,000 crunches0 -
Ok I'm gonna up my crunches. I'm already ahead of schedule on those. So...
wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 600 crunches
phawley13 pledges 600
lib41223 pledges 200 crunches
tweez8976 pledges 300 crunches
HonestyismyDiet 1000 crunches
Scapez pledges 500 crunches
gwynnehamer pledges 1000
Isawau 700
Murelzgirl 1000
scante60 pledges 1,000 crunches
cncadieux pledges 500 crunches
TOTAL 9,400 crunches0 -
Ok, I've been shamed into pledging more crunches (to get us to 10,000 as a team) since I originally pledged "only" 500!
wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 200 crunches
phawley13 pledges 600
lib41223 pledges 200 crunches
tweez8976 pledges 300 crunches
HonestyismyDiet 1000 crunches
Scapez pledges 1000 crunches
gwynnehamer pledges 1000
Isawau 700
Murelzgirl 1000
scante60 pledges 1,000 crunches
cncadieux pledges 500 crunches
TOTAL 9,500 crunches0 -
Ignore my last post, nb9251 got in ahead of me. Updated totals:
Ok I'm gonna up my crunches. I'm already ahead of schedule on those. So...
wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 600 crunches
phawley13 pledges 600
lib41223 pledges 200 crunches
tweez8976 pledges 300 crunches
HonestyismyDiet 1000 crunches
Scapez pledges 1000 crunches
gwynnehamer pledges 1000
Isawau 700
Murelzgirl 1000
scante60 pledges 1,000 crunches
cncadieux pledges 500 crunches
TOTAL 9,900 crunches0 -
I'll finish out the 10,000 by adding 100 to my original 200.
So our totals should be
wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 600 crunches
phawley13 pledges 600
lib41223 pledges 300 crunches
tweez8976 pledges 300 crunches
HonestyismyDiet 1000 crunches
Scapez pledges 1000 crunches
gwynnehamer pledges 1000
Isawau 700
Murelzgirl 1000
scante60 pledges 1,000 crunches
cncadieux pledges 500 crunches
TOTAL 10,000 crunches0 -
Hey did anything happen with putting a team together for September? I know someone was and I was just wanting ot know if they counted me because I am definitely in! I have been loving this August challenge!0
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Hey did anything happen with putting a team together for September? I know someone was and I was just wanting ot know if they counted me because I am definitely in! I have been loving this August challenge!
Yes you're in! We have a team of 10. Our name is RAWRTONGA and gwynnehamer made an awesome banner. Check out the group for it (look in my old posts).
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Ok I'm going for 10 extra points and I'll up my 600 to 1000. For thos eof you who didn't see. they are going to give ten points for every team member who commits to and does 1000 crunches this week. So Let's Go!!! You know what. I've decided I'm gonna one up their challenge cuz that's just how I am. I now going to commit myself to doing 1500 crunches this week. If anyone is crazy liek me join in!
wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 1500 crunches
phawley13 pledges 600
lib41223 pledges 300 crunches
tweez8976 pledges 300 crunches
HonestyismyDiet 1000 crunches
Scapez pledges 1000 crunches
gwynnehamer pledges 1000
Isawau 700
Murelzgirl 1000
scante60 pledges 1,000 crunches
cncadieux pledges 500 crunches
TOTAL 10,900 crunches0 -
Okay I am next to go for those 10 extra points, my 600 will be upgraded to 1000
wvualum pledges 1,000 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 1500 crunches
phawley13 pledges 1000
lib41223 pledges 300 crunches
tweez8976 pledges 300 crunches
HonestyismyDiet 1000 crunches
Scapez pledges 1000 crunches
gwynnehamer pledges 1000
Isawau 700
Murelzgirl 1000
scante60 pledges 1,000 crunches
cncadieux pledges 500 crunches
TOTAL 11,300 crunches0 -
Ok I'm going for 10 extra points and I'll up my 600 to 1000. For thos eof you who didn't see. they are going to give ten points for every team member who commits to and does 1000 crunches this week. So Let's Go!!! You know what. I've decided I'm gonna one up their challenge cuz that's just how I am. I now going to commit myself to doing 1500 crunches this week. If anyone is crazy liek me join in!
I am just crazy enough to follow your lead...
wvualum pledges 1,500 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 1500 crunches
phawley13 pledges 600
lib41223 pledges 300 crunches
tweez8976 pledges 300 crunches
HonestyismyDiet 1000 crunches
Scapez pledges 1000 crunches
gwynnehamer pledges 1000
Isawau 700
Murelzgirl 1000
scante60 pledges 1,000 crunches
cncadieux pledges 500 crunches
TOTAL 11,400 crunches0 -
now I gotta work cause I only did 100 yesterday... now I feel behind instead of ahead... darn oh well0
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Pam beat me...
wvualum pledges 1,500 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 1500 crunches
phawley13 pledges 1000
lib41223 pledges 300 crunches
tweez8976 pledges 300 crunches
HonestyismyDiet 1000 crunches
Scapez pledges 1000 crunches
gwynnehamer pledges 1000
Isawau 700
Murelzgirl 1000
scante60 pledges 1,000 crunches
cncadieux pledges 500 crunches
TOTAL 11,800 crunches0 -
Ok I'm going for 10 extra points and I'll up my 600 to 1000. For thos eof you who didn't see. they are going to give ten points for every team member who commits to and does 1000 crunches this week. So Let's Go!!! You know what. I've decided I'm gonna one up their challenge cuz that's just how I am. I now going to commit myself to doing 1500 crunches this week. If anyone is crazy liek me join in!
I am just crazy enough to follow your lead...
wvualum pledges 1,500 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 1500 crunches
phawley13 pledges 600
lib41223 pledges 300 crunches
tweez8976 pledges 300 crunches
HonestyismyDiet 1000 crunches
Scapez pledges 1000 crunches
gwynnehamer pledges 1000
Isawau 700
Murelzgirl 1000
scante60 pledges 1,000 crunches
cncadieux pledges 500 crunches
TOTAL 11,400 crunches
That's the spirit!!0 -
Updated to show everyones pledges:
wvualum pledges 1,500 crunches
cberndt1987 pledges 1,000 crunches
nb9251 pledges 1500 crunches
phawley13 pledges 1000
lib41223 pledges 300 crunches
tweez8976 pledges 1,000 crunches
HonestyismyDiet 1000 crunches
Scapez pledges 1000 crunches
gwynnehamer pledges 1,500
Isawau 1,000
Murelzgirl 1000
scante60 pledges 1,500 crunches
cncadieux pledges 1,000 crunches
TOTAL 14,300 crunches0
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