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brandi8719
Posts: 10
how much do you burn off when doing insanity anyone know
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About 100 calories per every 10 minutes. Of course it depends on how hard you push it but that is what I have seen from friends.0
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thank you0
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If you're truly serious (and it seems like you are) you really should invest in a HRM (heart rate monitor). They will give you accurate readings on what you're losing in calories based on your heart rate. Just my opinion. I got one lasy week and I couldn't be happier!0
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i think i am i really want one!!0
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Definately get a HRM!
I average about 100cals every 10 min too.0
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