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Hola means hello!

alcon79
alcon79 Posts: 193 Member
edited October 2024 in Introduce Yourself
Hello all. I joined MFP a couple weeks ago and so far so good. Looking to lose maybe 15-20 pounds. I've gone to the gym fairly regularly.....working out 4-5 times per week. But as I've gotten older the the metabolism has started to slow down so I'm hoping that by writing everything down I can make the necessary tweaks.
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