Les Mills Bodyattack Class

MrsPhan11

Soooo I'm always finding new work outs to try so I won't get bored and stay motivated. Also, I don't want my body to hit a plateau so I'm always finding new ways to get in shape! Has anyone taken this class yet? I'm thinking about starting this week but not sure what to expect.

IronSmasher

Nobody actually attacks your body..... Have you been to a Les Mills style before?
Have you searched youtube for a video?

ELewisReed

I actually teach BodyAttack Classes and I LOVE it!! you should check out the LesMills site: http://www.lesmills.com/southeast/bodyattack/bodyattack-group-fitness-class.aspx

you'll like it!! It's made for all levels of fitness, so feel free to jump in and take the options:)
I do:)