UGH I completely forgot....

rmeenen
rmeenen Posts: 23
edited October 1 in Motivation and Support
This summer has not been the greatest for me as far as watching my eating and working out. I did really well at the beginning but then it just slipped away and I started gaining the weight back because my eating habits were horrible. I have just started this week eating right, counting my calories, and exercising. BUT I completely forgot how quickly I get out of shape and I was sweating and huffing and puffing like crazy after a 20 min workout! I know it will get easier but I am angry at myself for getting so out of shape!

Replies

  • Nerdy_Rose
    Nerdy_Rose Posts: 1,277 Member
    "A bunny always has the option to begin again." - From Bunny Buddhism on Twitter.
  • Scott613
    Scott613 Posts: 2,317 Member
    You have to be consistant or you'll just yoyo your whole life. It's a lifestyle choice to be healthy and excercise. Don't let it be another fad you try then quit on.
  • fatgirlslove
    fatgirlslove Posts: 614 Member
    I'm right there with you! Just keep going!:flowerforyou:
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