Shapely Secrets
Options

my2girls0507
Posts: 29 Member
Has anyone done Shapely Secrets? I'm doing it now. I have to say IT WORKS. When you think 7 minutes you think it's gonna be easy. It's not. The positions are kind of awkward at first, but after a couple days you get used to them. Your muscles hurt the next day. I like that because then I know it's working. You all should try it!!!
0
Replies
-
Has anyone done Shapely Secrets? I'm doing it now. I have to say IT WORKS. When you think 7 minutes you think it's gonna be easy. It's not. The positions are kind of awkward at first, but after a couple days you get used to them. Your muscles hurt the next day. I like that because then I know it's working. You all should try it!!!0
-
Never heard of it. What is it exactly? Glad it's working for you:drinker:
-Adrienne0 -
Is that the "stripper" video? I saw an informercial about it. My husband would love that! Let us know how it goes!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.3K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions