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I'm falling off my horse...how do I get back on?!

anharrison
anharrison Posts: 74 Member
edited October 2024 in Motivation and Support
Hello all,

I've lost about 45lbs since January (yay). This is the lowest I've been in YEARS and when I get to this point I get off track. I'm a size 10, acceptable, average, etc.

What can I do to get motivated to give me that second boost? Prime example-my gym is literally across the street from my work-and I didnt go today, didn't feel like it.

Grr! My mental state is just not with it at all.

Help!
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