We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Since they like coming back...

onewarmmomma
onewarmmomma Posts: 222 Member
edited October 2024 in Health and Weight Loss
I have these three pounds that are ever-so-fond of my *kitten*. Since they keep coming back, I've decided to name them! Ben, Jerry, and (Not-So-Little) Debbie.

Every Monday, Ben, Jerry, and Debbie make their presence known on my scales. I work and work to get them to leave, and by Friday they have usually packed and moved on. However, come Monday, they're back from vacation.

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:

I do fairly well through the week with diet and exercise. I might have a meal a week that's an indulgence, but that's it. By the end of the week the scale almost always shows a change in my favor, but come the weekend I seem to slip A LOT! Monday shows a gain and I spent that week working off the weekend.

Ever since I let myself indulge over vacation, I find myself craving those off limit foods on a regular basis. I used to have the will power to tell myself no...now my will power says, "You can work it off...it'll be ok!"

:embarassed:

Replies

  • Don't listen to your willpower...it lies...lol...I find that if I allow myself a small treat every now and then I don't over-indulge...but if I don't then I will end up eating way to much of a good thing...tell Ben, Jerry and not so little Debbie to take a hike (literally)
  • onewarmmomma
    onewarmmomma Posts: 222 Member
    I've gotta try to force myself to work out tomorrow. These three leaches just need to find a new home! LOL
This discussion has been closed.