Pot Roast
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ADTeachTX
Posts: 204 Member
How much do you count a cooked pot roast? I don't have a food scale and so I used the raw weight, but the database is off on the raw calories. My raw pot roast was about 45oz (2.87 lbs). Can anyone help?
Might me I was way over on my calories...
Might me I was way over on my calories...
0
Replies
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Maybe you could count it as beef stew.0
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Might make me I was way over on my calories... 0
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