Jillian Michael's 30 Day Shred- logging?

joannepapas

How is everyone who is doing the above workouts, or any video workouts logging them into the excercise logging here on MFP? Would love your ideas/knowledge about it, since I can't seem to come up with it on my search and I really am not sure how to classify it. Thanks!

audram420

Before my HRM I would log it as circuit training under cardio!!

Jmacsyodaddy

I don't have an answer to your question but I LOVE the goals you set !! Keep pushin !!

kmcginley613

I log it as 20 min of circuit training.. however, I am getting a HRM so it is more accurate

TheresaMichelle90

I do circuit training under cardio as well, dont have a HRM but I hear theyre wonderful!

dancingdeer

I would log it under circuit training. I have a HRM and I really enjoy it!

realrayne10

When I started, I used Circuit Training for these vidoes. But I would invest in an HRM (hear rate monitor). People tend to complain that the calculations in MFP scew high. For me it was the opposite and I undercalculated my excercise calories by 40%.

vwfrog

I created my own / added under name of work out, and used my Garmin 405cx w/ heart rate moniter. i also have the footpod for use in doors, so that helps, too. [the watch calculates my calories burned based on heart rate, distance, and weight/age data) i run long distance, so that's why i have the garmin, but a heart rate monitor that calculates caloric burn will work just right for detemining your cals.

twistedsista0408

I was using moderate dancing as my indicator