Man boobs

nhaddad
nhaddad Posts: 46 Member
edited October 2024 in Fitness and Exercise
OK..I know man boobs are probably the most embarrassing topic when it comes to weight loss and probably the most difficult body part when it comes to weight loss...if you have any tip whether diet or exercise related to help get rid of MOOBS or man boobs

Replies

  • aippolito1
    aippolito1 Posts: 4,894 Member
    Eat right and within your calories, do chest presses/pushups/pullups to work the muscles underneath so your pecks look nice once the fat is gone! :bigsmile:
  • kikislove2
    kikislove2 Posts: 71 Member
    My son has those and he has done lots of cardio, now he is starting the chest presses, pullups and the best push ups are the diamond pushups.
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