A little input...
greeneyedgirl829
Posts: 335
Hi all!
Right now in my food diary I am monitoring calories, carbs, protein and fat. What else should I count as extremely important in your opinion tp put up there to monitor? Thanks a bunch! :bigsmile:
Right now in my food diary I am monitoring calories, carbs, protein and fat. What else should I count as extremely important in your opinion tp put up there to monitor? Thanks a bunch! :bigsmile:
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Replies
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Hi all!
Right now in my food diary I am monitoring calories, carbs, protein and fat. What else should I count as extremely important in your opinion tp put up there to monitor? Thanks a bunch! :bigsmile:0 -
Fiber
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I monitor Carbs, Protein, Fiber, Calcium and Iron :flowerforyou:0
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sugar!!!0
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sodium can really affect your scale reading0
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