6pkin6wks

lpeacock06
lpeacock06 Posts: 212 Member
edited October 2024 in Fitness and Exercise
I've been doing Jillian's 6pk in 6 wk video on demand (level 1) off & on......I use it on my off days of boot camp .....I did level 2 today after finally buying the video......felt like I was going to die...OMG!!
I consider myself pretty fit now & it was TOUGH!!! But I pushed thru it......
How do you log this exercise? I put it in as calthenstics......but not sure that is right....

Replies

  • ClarkMer
    ClarkMer Posts: 206 Member
    I do 6 week 6 pack 3 times a week, I log it as Circuit Training. I LOVE that workout though, I have not moved up to level 2 yet!
  • dls06
    dls06 Posts: 6,774 Member
    That sounds right.
  • jo_marnes
    jo_marnes Posts: 1,601 Member
    I log it as circuit training
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