NSV-shopping when STARVING

gemmie_c

I had my own little NSV moment-I have just come back from a business meeting in a hotel at 1pm. Usually I get fed-for some reason I didn't today (probably a good thing so I'm not too annoyed).
I typically eat my lunch at 12:45 and by the time my meeting finished it was 14:40. I had to go to the supermarket where in a hunger moment i would have usually grabbed the biggest thing I could and probably a treat like a muffin or pack of something and eaten the lot. Instead, I casually looked at all the calories on the sandwhiches and even had enough for a packed of cheesy Wotsits (all of this whilst ignoring the McDonalds by the checkout.)

I feel rather pleased with myself for being calm and ignoring all the calorie loaded delights when I was as ravenous as I was.

heatheramara

Way to go! That seems like a really positive change that will yield massive results over time.