Slim n 6

Raw07
Posts: 206 Member
I want to do slim n 6 start it up video its 25 minutes, I just dont know what to log it as and how many calories I would burn.
Please help thank you!
Please help thank you!
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Replies
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It goes under circuit training, general. Put in the time you did the video for and it'll tell you how many calories you burned for your weight.0
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I'd say low impact aerobics. And MFP will calculate the calories....maybe high impact, but if I remember from when I did slim in 6 it was more low impact0
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The best way to measure is with a hrm... I am 5'7" and about 135. I burn about 250 with Start it up.0
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