(Cheesy) Crockpot Shredded Chicken - 234 cals!

slimdownspicey

I made this last weekend and I've been eating it for lunch or dinner every day! It's great over rice, over salad, in tacos, or inside a quesedilla (sp?). The cheddar soup makes it a little soupy so you can omit that if you want, but I would prob throw in 1/2 block of low fat cream cheese to up the creamy factor.

Ingredients:
1.5 lb chicken thighs (you can use breasts if you like that, I just prefer thighs when shredding)
1 can low sodium black beans, drained and rinsed
1 can no salt added corn, drained and rinsed
2 bell peppers, cut into strips (I used green, that's all I had)
2 white onions, cut into strips
1.5 - 2 cups of salsa (fresh=better)
1 can of Cambell's Cheddar Soup

Directions:
Layer all ingredients in the crockpot as follows: fresh veggies, beans and corn, soup, and salsa then slightly mix the salsa, soup, beans, and corn. Lay the chicken in a single layer on top. Cook on low about 6 hours. Shred the chicken and mix everything together then continue to cook for about 2 hours.

Enjoy!

MOMvsFOOD

YUM!!!!

hcn74

Sounds delicious. I think I am going to plan to have this next week!

Alacey88

Sounds Awesome!!!!

erzsebet_1560

bump

skinnybearlyndsay

This sounds amazing. And the cream cheese suggestion is a good one. Thanks!

MrsBrosco

Do you know the rest of the nutrition info? and what is the serving size?

Sounds amazing!

baypathgradLyns

bump!

KateHubb

bump!

PlanetVelma

Bump!

crazymama2two

how much is one serving?

3ball

Sign me up!

kaitimae

Agree, I would like to know how many servings, and what the serving size is. I definitely want to make this!

slimdownspicey

Do you know the rest of the nutrition info? and what is the serving size?

Totally forgot to post that!

Serves about 8 people - serving size is 1 cup
Cals 234
Sugar 7g
Fat 5g
Protein 24g
Fiber 7g
Sodium 477mg (most of this comes from the soup)

To get the serving size I just used a 1 cup scoop to put it into containers so the serving size might vary.

nikniki

That sounds amazing! I am going to make that! Thanks For sharing!!!

ennaejay

Thanks for posting - you just saved me a lot of time trying to figure out what to make for dinner tomorrow night

Sounds great!

crazymama2two

yum, thanks!!

kaitimae

thank you! yep, i'm going to make this for dinner on friday i think.

ygrad2001

That sounds great!

njfitnessgirl

This sounds great. I think this will be on my menu for the future. Thanks for sharing.

MissElephantine

This looks delish! I'm going to have to try this soon! Thanks for sharing.

MOMvsFOOD

Can I have some NOW???

courtneykk

Sounds great thanks for sharing.

bzmom

**bump** Sounds Yummy!!

ohwhataday

uhm YES!

Alissa_Sal

This sounds awesome. I'm making this on Thursday!

Tinmari

I'm a recipe newb . Is that 1.5 lbs of thighs with the bone or without the bone? I prefer breasts myself, but the boyfriend likes thighs.

izzy02

yummy!!!! I think I am going to try & make this over the weekend!!!!

Thanks for sharing!

letsdothis2010

Yum Bump!

Reneda

bump

hosegirl

Sounds great. I would use frozen corn so not to worry about the sodium. Also istead of the cheddar soup. I would try just shredding low fat cheddar cheese and mixing it in. try the website dLife. they ahve great receipes for low carb, low and low sugar.