115 lbs lost

rocketpants

I have been working on loosing weight for almost two years. So far I have lost 115 lbs. I am less than 10 lbs from my goal.

I used my fitness pal and fooducate apps to track my food, and runkeeper to track my exercise. All of these tools were really helpful in my weight loss


Here is my story.
http://coloradokeith.com/how-to-loose-100-lbs-playing-outside

Getting_Fit_4_Life

Congrats!! Lots of work and dedication, you look great !! )

mageepilot

Great story! Very motivating. Thanks for posting.

taraatwood

awesome!!!!!!!!!!!!!!! loved this quote:

There are two types of pain. The pain of discipline and hard work, and the pain of regret. The first pain is temporary and will be replaced by the pleasure of accomplishment. The latter will eat at you for a long time in a very uncomfortable way.

infamousmk

Thanks for sharing!! Fellow Colorado native here, and being outdoors and active in our amazing weather and scenery has been a huge part of my sucess!!

turtleohs

You look amazing. Thanks for sharing

jagh09

Awesome story! Great advice. I loved reading it. Thanks so much for sharing this. You (and your wife!) should be very proud of all you've accomplished. I, too, have recently rediscovered how much I love hiking and taking long walks by the ocean. Unfortunately, my husband is still stuck in couch/beer/tv mode, so hiking is a challenge. I'm struggling to find a beginner like me to go out with! But you've inspired me and I plan to look harder!

Congratulations on all you've done for yourself, your wife, and your future together! Inspiring.

AnnaPixie

fantastic achievement!! Didnt like the alcohol comment tho!!! :laugh:

AmyS618

Really impressive! Thanks for sharing!

theprices

great article! congrats!

WhitneyW78

BRAVO!!!

That is just too awesome! I love that you took it slow and made sure it was off for good. That's definitely my motto too. I'm not in a race! Congratulations!

thetorontokid2

Way to go!! great story and thanks for sharing!!