confusing pasta!?

LittleVikki
LittleVikki Posts: 88 Member
edited October 1 in Food and Nutrition
Sorry if this is a silly question but its annoying me!

Ok so if i measure 100g of pasta raw and cook, it then doubles in weight naturally to 200g? Am i eating 100g of pasta or 200g?

Replies

  • mimaduck83
    mimaduck83 Posts: 175 Member
    Good question...would LOVE to know the answer too seeing as I am a pasta addict!
  • jessicahelene
    jessicahelene Posts: 77 Member
    100g. The nutrition facts are for the dried pasta.
  • Shweedog
    Shweedog Posts: 883 Member
    The package should tell you if the serving measurement is for dry or cooked. Typically it is for dry. So 100g is what you're eating.
  • auntie_missy
    auntie_missy Posts: 113 Member
    Nutrition values on the package are given for dry pasta, so you're eating 100 g.
  • Edestiny7
    Edestiny7 Posts: 730 Member
    It should go by the serving size on the package.
This discussion has been closed.

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