New to site and surviving the Texas heat!
dolphin030574
Posts: 9 Member
Hello, my name is Elizabeth and I'm new to the site. Feel free to give me some tips on how to do this the right way! I've been a yo yo dieter all my life and need a change. I know what my problems are but I just dont seem to fix them. I have a full time job, 4 kids, new husband, cook dinner 4 night a week and take classes on Saturdays. When I get home I have maybe and hour to myself and I really dont feel like exercising. I know I need to find the time and I will but my first step is to eat right! I seem to be eating most calories at breakfast with my cereal and toast. Does anyone know of a low cal/carb cereal instead of Special K? :flowerforyou:
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions