Anyone here do T-Tapping?

RebeccaKF
RebeccaKF Posts: 27 Member
edited October 2024 in Fitness and Exercise
I'm pretty sure this is the exercise route I want to take. Just curious if any others use it and what your thoughts on it are.

Replies

  • janetj518
    janetj518 Posts: 70
    Had to look it up...lol. Sounds kind of interesting. If you try it, let me know how it works. I have terrible knees and would like to know if it really works and if it's beneficial. :smile:
  • RebeccaKF
    RebeccaKF Posts: 27 Member
    I've heard it's great for people who have back and knee problems. I will definitely let you know if I decide to go for it!
This discussion has been closed.

Categories