Zumba at home - seeing the effects

Kit3991
Posts: 8 Member
So I bought the Zumba kit for home a couple of weeks ago and I'm loving it. Having a couple of wobbles/days off along the way I've pretty much kept up with the Tighten & Tone programme (I think it's called that) and I've been a bit more careful about what I eat too.
I just wondered if anyone else does the same and thought I'd ask when you started to see the effects.
Thanks
I just wondered if anyone else does the same and thought I'd ask when you started to see the effects.
Thanks

0
Replies
-
Hi there ~ I just bought the Zumba Exhilerate. I've only done the dvd that teaches the steps and it was so much fun! It's also a workout in itself. I personally haven't seen results for myself, but I've seen the results on other people. I can't wait to see them for me too.
I'd also like to get feedback from other people who do the Zumba workouts.
Thanks!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions