This Week Goals

GettingThin08

My goals for this week are...

Walk two days for 30 mins a day

Drink nothing but water

Well I walked today so one more day and one goal reached!!!

What are yalls goals for this week?

GettingThin08

My goals for this week are...

Walk two days for 30 mins a day

Drink nothing but water

Well I walked today so one more day and one goal reached!!!

What are yalls goals for this week?

réalta

i want to lose 1.5 - 2 pounds this week hopefully

my weight in is thursday! :flowerforyou:

want to drink 2 litres of water a day, take my multivitamin

exercise 3 times on my cross trainer for 30 mins each

Mahlia

Control myself around junk food and try not to let my snacking get out of hand!
I would say drink nothing but water, but that's really all I drink anyway (except the occasional quater of a glass of coke)

amccarville

morning everyone.
workout 4 days---already messed that up by missing my workout this morning.....try and do it today sometime:grumble:
stay on track with calories
lose 2-3 pounds
keep drinking my h2o


Created by MyFitnessPal.com - Online Calorie Counter

Renae_Nae

Work out four days (Sunday - done, Mon, Wed, Thurs)
Stick to calories! (I went WAY overboard last Sat night!)
Remember my water! (Yesterday didn't start drinking it til 3pm)
Lose 1.5 pounds! (Putting me at 140.5)

ChubbyBunny

Lose my 1.5 lbs I gained at Thanksgiving
Drink my water
Stay within calories, all week
Improve my attitude. :happy:

Livi_Loves_Pink

Limit my diet soda to no more than 3 cans this week.
Exercise at least 6 days for at least 20 minutes.
Lose 1lb by Sunday.

ticky

Watch calories
Work out at least 5x this week
Be brave and take a jog outside-even though it's freezing!
Keep a positive attitude!

asm2108

Stay within calories
Not overdo it on the junk at the office holiday party
Join the gym (too cold to run outside anymore)