Zumba

debsnowqueen

Does anyone know how many calories you burn in an hour of Zumba?

dragonz11

hi it depends on the person,i used zumba yeaterday and my heart rate moniter said i burnt 457 cals in 30mins

Tdawg430

it can be anywhere between 500-700 an hour!! Great workout

NJmom2002

Check out this page. It has a calculator on it. http://www.zumbacalories.com/

jaybee25

zumbacalories.com is what I use to work it out and then add it to exersizes