Remove "should" from your vocabulary.

bens_mommy

Davey Wavey is a fantastic individual who has a lot of great things to say, and is a fitness inspiration for me. Today he posted a blog article about the negative effects of the word "should." Seeing as he referenced weight loss specifically, I know that there's more than a few people who could make use of this.

http://www.daveywaveyfitness.com/tips/i-dont-believe-in-should/

killagb

Are you saying we should read that? :bigsmile:

bens_mommy

Are you saying we should read that? :bigsmile:

Ohhhhhhhhhhh I see what you did there! :drinker:

killagb

Basically it's like "Just Do It.". Or as Yoda might say....do or do not there is no try!

LLaDonna

Are you saying we should read that? :bigsmile:

Ohhhhhhhhhhh I see what you did there! :drinker:

LOVE IT!

bens_mommy

Basically it's like "Just Do It.". Or as Yoda might say....do or do not there is no try!

Exactly! Like he says, "should" is a guilty word, and it enables you to make excuses. No excuses! -finger waggle-

Alegria79

bump!

Givinya

"Should" has never been a guilty word for me - it has always helped me hold myself to higher standards and to try harder. It would be a guilty word for me if I were a guilty person, but I'm not.

CarolynB38

Great article. It makes a lot of sense. I WILL make healthy choices, lose weight, increase my fitness. Thanks for that link :happy:

laureneva15

Bump

suzycreamcheese

:drinker: