Gatorade
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KBagwell
Posts: 78
I drink ALOT of gatorade.....is that a bad thing? Hubby says I can log it as water but I don't think I can.
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I drink ALOT of gatorade.....is that a bad thing? Hubby says I can log it as water but I don't think I can.0
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Sorry, but you cannot log in Gatorade as water!0
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If you read the ingredient list, it mostly consists of sugar, and pretty high in calories. I swear by chocolate milk to feel replenished after a workout and water during. The milk is nutiritious and filling.0
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Agreed, gatorade has calories, so it's not like water. It also has other things like sodium, sugar, etc.
I feel that way about Chocolate milk too.0 -
well there's also sugar free gatorade and powerade, and usually what the body dosen't need of extra electorlytes it usually gets rid of it0
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