Yummy Stir Fry Recipe with Turkey Linguica

woja9640

Ingredients:

1 pkg Silva's Turkey Linguica
1 pkg frozen vegetable stir fry
3 whole eggs
3 egg whites

Directions:

In one skillet, cook llinguica until fully cooked, add in stir fry vegetables and cook until vegetables are nice and tender. In a bowl scramble up the 3 whole eggs and 3 egg whites and cook in another pan.

Once eggs are done, place a serving of eggs in center of plate then top with the linguica and veggie mix.

Totals:

Calories - 397
Fat - 14
Chol - 291
Sodium - 977
Carbs - 15
Proteins - 31

A little high on sodium I grant you, but keep your sodium count low the rest of the day and you're golden.

I made this for my family and they LOVED it as an alternative to normal stir fry with white rice.